Trevett Hooper, LAPC

Everyone deserves to feel connected and secure. For many of us, this can feel impossible at certain points of our lives. Even if we have a pretty good idea of the "whys" of how we lost our connection to a happy life, figuring out the "what to do about it" is a little more difficult. After five decades of walking around this earth, experiencing many ups and downs, I know what it’s like to feel lost and undeserving to be found. I also know it is possible to find meaning and connection again. Therapy can help with this.

I take a warm, down-to-earth approach, primarily using Emotionally Focused Therapy (EFT) to deepen connection with self and others. My practice is also informed by Relational Cultural Therapy, which acknowledges how systemic forces affect our well being and the importance of nurturing healthy relationships (yet another thing that can feel impossible!).

Whether you’re feeling stuck in your life for reasons you don’t understand, heeding the call of old wounds crying out for attention, or simply looking for more balance, I offer a supportive space to help you reconnect to what is important. Please reach out if you'd like to schedule a 15-minute consultation to discuss your needs and see how I can help.